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The Winning Mentality
We put the Men back into Mental
By Pete Siegel Sports Hypnotherapist

Before we start with your lesson, let me introduce myself. My name is Pete Siegel and I am America’s foremost sports and peak-performance hypnotherapist. I work predominantly with pro athletes from every sport and with entire teams, helping players individually and collectively master the mental game of success and peak performance in their sport. I’ve been in private practice for 25 years, and I’m a very prolific author in this field, with over 170 articles published in 30 different magazines. I’m just finishing up my 21st book, which you can find at www.incrediblechange.com. I’m known as the bottom-line guy, the guy everyone comes to when they’ve tried everything else and nothing else has worked; then they come to see me and I get it squared away for them. I make the best athletes in the world even better, and I’m going to turn you into the Ultimate Paintballer.
My experience from talking with many pro players is that they feel that mental mindset is never less than 50 percent of why they win, more like 85 percent. That includes NFL linemen, NHL defensemen, golfers, pitchers, the whole works. The mental aspect of performance is a factor between 60 and 80 percent of one’s overall success. At the top level of any sport, there isn’t that big of a talent difference among the athletes. It’s the player who’s developed his mental game as well as his skills game who’s going to come out on top more often than the player who’s been focusing on his skills game alone.


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The Power of 3

First ask yourself these rhetorical questions. 1) What purpose do I have on the field? 2) What kind of feeling do I have to have? 3) What does my attitude have to be? Well, those three things right there, you’ve got to reconnect with. When you’re playing poorly, it’s usually going to be because one of those three things is out of whack. They’re not synchronized; they’re out of line. Each of those has a piggyback effect where they are all connected in one way or another. You’ve got to have all of them set into place, because when one is off-kilter, it’ll disrupt the others. You’ve got to get that internal success alignment back on track, and then you’ll start to play considerably better. Paintball is an aggressive sport. It’s not a contact sport. It’s an aggressive sport because you are trying to seek out and destroy your opponent. If you’re timid, you’re going to get shot; it’s as easy as that. You can’t be timid in any type of competition and win. The only thing timidity is good for is if you’re a prisoner and you have some authoritative force that you must bow down to. Otherwise, if you want to be timid in life, put a collar on yourself and put the leash in someone else’s hand.

Mind Over Matter
To get you ready to win major paintball competitions, I want you to first activate your confidence/conviction to triumph anger, which means you’re going to activate and stimulate a feeling of conquest confidence that’s going to act as emotional fuel. You need to have emotional fuel to move your body. If you’re tense, you’re going to be thinking about not getting shot, but if you feel confident you’ll be ready to perform well and you’ll also feel purposeful. You begin to say to yourself, if I custom program my performance, and myself, what would I want it to be like? Then you begin to create detail sets of mental impressions and portrayals depicting how that applies to different scenarios. “Am I firing on the run? Am I in an open-field exchange? Am I lying low, waiting for my opponent? How many targets do I have to eliminate?” Go over these scenarios, but don’t think of it as watching like a movie; step into the picture and be there, live it. I want you to really, really know what it is you’re going to do, and how you’re going to do it, so I want you to create a lifelike mental drama, go through it so that by the time you’re ready to begin the game, NOW you’re ready to play and in a paintball state of mind. If you do this, you’ll find that your competitive edge becomes continually strengthened.
 

Think of it as “The only way I’m not going to get killed (shot), is if I kill (shoot) them first.” Your physical speed, your mental confidence, your mental focus all has to be blended together if you really want to be a paintball superstar. Much like you can’t be a great boxer if you don’t get punched, you can’t learn how to be a great paintballer without getting shot. You have to use failure as a learning experience. Ask yourself learning questions, like “Was I afraid in certain situations? What should I be more focused on? How can I mentally prepare myself before and during the game?” It’s a constant learning process. No two paintball games are ever the same, and those who have the correct mental mentality, the person that learns, that practices the emotional and internal aspect, will surpass you. Remember what aggressive means. Aggressive means to push yourself from within, to have that attitude to shoot him or get shot yourself. Mentally, it’s all about visualizing greatness. The mental aspect and the need for your ego structure to be great, to dominate, to continue to demonstrate that you’re the toughest and the best. That’s the attitude of a champion. The thinking that no man can defeat you. If you want to play just to have fun, you won’t be competitive enough to be a pro, and if you are pro right now and don’t have that “I wanna kick everyone’s else’s ass” attitude, eventually you’ll be overwhelmed by those players who’ve adopted that mindset as their own. So if you’re gonna dive into that end of the pool, you better know how to swim, or else don’t even get your feet wet.

Prepare for Battle
You can’t just come off the street onto the paintball field and say, “OK, let’s go.” It’s the same way you can’t go into a gym and start working out if you weren’t planning to. You have to change your whole mentality if you really want to excel. If you want to take that kind of attitude and bring it into paintball, it doesn’t matter about physical stature either. It’s the attitude of wanting to be the biggest ass-kicker in the world that matters. It’s about learning. The 20-year veteran of any sport is still always learning after every game. To him, there’s more reason to push himself because there’s a greater awareness of what goes on around him and what goes on within himself and how to regulate what goes on within him to better master what goes on around him.

 
 

You have to be proactive to be a successful paintball player. I’m not talking about aggression as a way to overcome anxiety, and I say this because many people freak out and underperform in a “real game” than they do during a practice. You have to understand that a real tournament game is the same as a practice game, and your mental attitude should reflect this. That loose but aggressive practice mentality where you weren’t worried about losing but instead just focused on getting better and winning, that’s what you should be bringing to the tournament field with you. Treat every practice game and tournament game the same and you will have your emotions under control and will be able to continually perform at a calm, cool, yet aggressive level.
This is what a competitive mental edge gives you. It allows you to stay within yourself and play your game your way. You use that aggressive intent to set the stage to where your presence is felt on the field right off the bat because of the kind of impact that you’re projecting and the damage you’re doing to the other team. Now they’re thinking about staying out of your way and avoiding you, rather than trying to get you. Once you can get into the other team’s head, 9 times out of 10 you will win. You have to be 100 percent of a player, focusing on your plays, your moves, etc. If all of you isn’t a player, what’s the other part doing? It’s protecting itself, trying not to get shot, and trying not to fail. Well, you can’t do that. You have to be 100 percent player. That’s the realm I have just prepared you for, and now nothing will be able to stop you. You now know more about winning than 95 percent of your favorite professional players. Take that edge, and use it to win some tournaments and respect.

Links to the 4 Part Article:

Paintball Strategy

Training that would make A-Rod cry
By Matty Marshall Pro Player, Team XSV

The Winning Mentality

We put the Men back into Mental
By Pete Siegel Sports Hypnotherapist

Training and Conditioning

Bring out your inner Schwarzenegger
By CS Sloan Professional Nutritionist

Expert Maintenance
and Teching

Becoming a geek even Bill Gates would make fun of
By Dave Araki Technical Witch Doctor
 
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